This weeks card is the 4 of swords.
Air, thoughts, mind, communication, stresses, anxiety and worries.
Four of swords rest, recuperation, recovery and healing. Meditation and stillness.
Time for a rest, give yourself a break from the worrying, tiring thoughts that run around your head. Thinking about the same thing, trying to find an answer or some relief from. Get out of your own way, and step away for awhile.
To do this, do something else, get busy, watch a movie , read a book, get creative, let your mind focus on something else, allow some space in your brain to shift the focus, to give you an answer, if it’s full there is no room.
Plus also have a rest take some time off, or at lest get out of your usual schedule, relax, let go, here again the answer, insight and new information can come in. Recharge your mind and body.
Peace of mind will come, a restful heart will follow, but first you need to just stop for a while of over thinking things, information will come to you. when you be receptive to the answer.
“I give myself the time to rest and recuperate and I am open to the guidance that come towards me” from the Herbal tarot.